Hi All,
I am so glad to a)have a coach who keeps me going and b)to be healthy to run. Work, for whatever reason, has been a bit tough lately. I averaged 9-11 hour days this week. I love my job, but I sure am ready for the weekend.
Due to the extended work days, I ended up having to sleep/recover rather than run Tuesday and Wednesday. Yesterday, I got back into it and I continued the trend today. Next week, I will have to skip 3-5 days due to a minor procedure. I know it is important to get the procedure done, but not exercising for that amount of time is not making me happy. Plus - I will be racing a 5k on April 23rd. My coach is a life saver and she sure talked me off the cliff this week.
Happy Friday!
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