Sunday, August 27, 2017

11 day forced break=I can run!!

Hey All,

It's been a busy and painful couple of weeks.  I managed to get two blisters, which caused me to stop running for 11 days, and then a little one between yesterday and today.  I really think it is due to wearing the same shoes for close to 2 weeks, simply because they fit.  For the most part, I have been fortunate in that I rarely experience the long distance running injuries (shin splints, blisters, chaffing, etc).

Today, I got to run 2.07 miles and it felt really good. I know that getting back to where I hope to be before my half marathon on November 2nd will involve quite a bit of work. I am ok with that. Running - even on the tough days - is better than being sidelined.

Happy Sunday!

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